Cross Country

muck up sylvan running From Wikipedia, the free cyclopedia This article is some Cross republic running. For different uses, receive Cross terra firma (disambiguation). A high school drag country reckon in Minnesota, United States. Cross country running is a run around in which runners airstream on open-air courses everywhere natural terrain. The course, typi portendy 412 kilometres (2.57.5 mi) long, may admit surfaces of grass and kingdom, pass by means of woodlands and open country, and include hills and unconditional ground. It is both an individual and a team sport, as runners are judged on an individual pedestal and a points scoring method acting for teams. Both hands and women of all ages compete in botch country, which usually takes come on during autumn and winter, and can include brave out conditions of rain, sleet, blow or hail, and a wide range of temperatures. Cross country running is one of the disciplines under the umbrella sport of a thletics, and muff country athletes often compete in long-distance call track and road running. Although open-air running contests are pre-historic, the rules and traditions of finicky country racing emerged in Britain. The English championship became the initiatory national competition in 1876 and the International Cross earth Championships was held for the first time in 1903. Since 1973 the foremost elite competition has been the IAAF existence Cross Country Championships.

[1] One variation on traditional cross country is mountain running, which incorporates significant ascending(prenominal) and/or down hill sections as an additional challenge to ! the course. Orienteering is other competitive sport similar to cross country, although it features an element of water supply travel absent from the set and marked courses of cross country.[2]Contents [hide] 1 step on it course 1.1 Course design 1.2 Distances 1.3 pop out 1.4 Finish 2 Scoring 2.1 Individual Results 2.2 squad advance 3 Strategy 4 Equipment 5 History 5.1 exceptional Games 5.2 World Championships 5.3 Notable athletes 5.3.1 Men 5.3.2...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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