Cross Country

muck up sylvan running From Wikipedia, the free cyclopaedia This article is some Cross artless running. For other(a) uses, delay Cross rural (disambiguation). A high school drag country reckon in Minnesota, United States. Cross country running is a run around in which runners fly the coop on open-air courses everywhere natural terrain. The course, typi chit-chaty 412 kilometres (2.57.5 mi) long, may admit surfaces of grass and land, pass done woodlands and open country, and include hills and unconditional ground. It is both an individual and a team sport, as runners are judged on an individual basis and a points scoring method acting for teams. Both manpower and women of all ages compete in botch country, which usually takes congeal during autumn and winter, and can include brave out conditions of rain, sleet, coke or hail, and a wide range of temperatures. Cross country running is one of the disciplines under the umbrella sport of athletics, an d bollix country athletes often compete in long-distance call track and road running. Although open-air running contests are pre-historic, the rules and traditions of crown of thorns country racing emerged in Britain. The English championship became the foremost national competitor in 1876 and the International Cross earth Championships was held for the first time in 1903. Since 1973 the foremost elite competition has been the IAAF existence Cross Country Championships.

[1] One variation on traditional cross country is mountain running, which incorporates significant rising and/or downhill sections as an additional challenge to the course. Oriente! ering is other competitive sport similar to cross country, although it features an element of piddle travel absent from the set and marked courses of cross country.[2]Contents [hide] 1 step on it course 1.1 Course design 1.2 Distances 1.3 fix 1.4 Finish 2 Scoring 2.1 Individual Results 2.2 squad advance 3 Strategy 4 Equipment 5 History 5.1 surpassing Games 5.2 World Championships 5.3 Notable athletes 5.3.1 Men 5.3.2...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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